https://www.skaneatelesmassage.com/about daily 0.75 2025-03-07 https://images.squarespace-cdn.com/content/v1/6133ad1eda4096041d2454ec/1630785590256-WNJTL17AUHMMY0OGS82G/pam+flowers.jpeg About Us Pam is a licensed massage therapist and one of the few in the Central New York area trained in Ashiatsu. She is a member of the American Massage Therapy Association (AMTA), and she completed her massage degree at Onondaga School of Therapeutic Massage in Syracuse, NY. Pam adds to her credentials annually with continuing education in various massage courses. She has volunteered for a number of organizations in the area including Hospice of CNY, Matthew House and the YMCA. Skaneateles is home for Pam, and she welcomes you to her office at 2516 West Lake Road, which has level access and plenty of parking. She was president of the Skaneateles Area Chamber of Commerce from 2010-2012. https://www.skaneatelesmassage.com/treatments-and-prices daily 0.75 2025-03-07 https://images.squarespace-cdn.com/content/v1/6133ad1eda4096041d2454ec/1630786270644-2SHTKLZO7BBYF0BEQUSJ/skan+lake+close+up_marianne_angelilo.jpeg Treatments & Prices - Select from a variety of treatments to fit your specific needs. Before your treatment, Pam will review your intake form and address any concerns or problem areas you may have. You can always communicate requests or concerns during your massage. Your level of comfort is her top priority, and your only job is to relax and enjoy your experience. https://images.squarespace-cdn.com/content/v1/6133ad1eda4096041d2454ec/1630778714452-R53BTDP9ZDU4AI479NFQ/unsplash-image-hBLf2nvp-Yc.jpg Treatments & Prices - Swedish Massage The term "Swedish Massage" refers to a variety of techniques specifically designed to relax tight muscles and increase circulation. It is often suggested for stress management as it reduces both emotional and physical stress. Cupping available upon request. https://images.squarespace-cdn.com/content/v1/6133ad1eda4096041d2454ec/1630778909087-4XX819ZY0T7BK6LVHGZV/unsplash-image-BYFiSy0pGLc.jpg Treatments & Prices - Sports Massage The main purpose of Sports massage is to help the athlete attain peak performance and prevent injury by releasing tight muscles and stretching ligaments and tendons. Recovery time from muscular strain is shortened by flushing lactic acid, uric acid, and other metabolic wastes. Cupping available upon request. https://images.squarespace-cdn.com/content/v1/6133ad1eda4096041d2454ec/1630786317246-E9BWKPCBT30NJYA9AZ3S/massage+deep+tissue.jpeg Treatments & Prices - Deep Tissue Massage Sometimes referred to as myofascial release, deep tissue massage frees muscles from the grip of overly tight fascia. Work is specific to problem areas and done superficial to deep to break up adhesions and muscle strains. Cupping available upon request. https://images.squarespace-cdn.com/content/v1/6133ad1eda4096041d2454ec/1630786409475-2GO7WLP8MWNRJHHVU8O2/hot+stone+massage.jpg Treatments & Prices - Hot Stone Massage Smooth, heated stones will melt away tension and stress. The heat from the stones helps tight muscles release. https://images.squarespace-cdn.com/content/v1/6133ad1eda4096041d2454ec/1630782229612-8ZCPX23PYPI30S6XH2HF/unsplash-image-0MoF-Fe0w0A.jpg Treatments & Prices - Ashiatsu Massage “Ashiatsu” means foot pressure. While holding bars over the table, the therapist uses her feet to provide deeper pressure than a traditional massage. https://images.squarespace-cdn.com/content/v1/6133ad1eda4096041d2454ec/1630787560660-BI8NMG4Y7RFIXHO1F8SP/unsplash-image-ux53SGpRAHU.jpg Treatments & Prices - Prenatal Massage Prenatal or pregnancy massage is similar to a Swedish massage, with a few modifications with body positioning that can ensure the safety and comfort for both mother and baby. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Treatments & Prices https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Treatments & Prices https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Treatments & Prices https://www.skaneatelesmassage.com/contact-us daily 0.75 2025-03-07 https://www.skaneatelesmassage.com/home-1 daily 1.0 2025-03-07 https://images.squarespace-cdn.com/content/v1/6133ad1eda4096041d2454ec/1630783571330-W8Q3X1PUKRPZAII6G635/unsplash-image-k02zmDL0iHc.jpg Home - Treatment Menu https://images.squarespace-cdn.com/content/v1/6133ad1eda4096041d2454ec/1630783613474-R1VHMUILYV7XIIDNNH0I/unsplash-image-0MoF-Fe0w0A.jpg Home - Prices